Train with intent, not just intensity
Everything on one floor
Strength & functional floor
Free weights, plate-loaded machines, and a functional training zone for conditioning and mobility work.
Daily group classes
Yoga, HIIT, strength circuits, and Zumba scheduled around the workday — early morning, lunch, and evening slots.
Recovery & mobility
Dedicated stretching and mobility sessions to offset long hours at a desk or on the road.
A class for every part of your day
| Class | Level | Days | Time |
|---|---|---|---|
Sunrise Yoga A slow-flow session to start the day before work — all levels welcome. | All levels | Mon, Wed, Fri | 6:30 – 7:15 AM |
HIIT Circuit High-intensity interval training across strength and cardio stations. | Intermediate | Tue, Thu | 7:00 – 7:45 AM |
Lunch-Break Strength A 40-minute strength session designed to fit inside a lunch hour. | All levels | Mon, Tue, Wed, Thu, Fri | 1:00 – 1:40 PM |
Evening Zumba A high-energy dance-cardio class to close out the workday. | All levels | Mon, Wed | 6:30 – 7:15 PM |
Mobility & Recovery Guided stretching and mobility work to offset long hours at a desk. | All levels | Tue, Thu, Sat | 7:00 – 7:40 PM |
Complimentary Fitness Assessment
Every new member gets a one-on-one assessment covering movement screening, baseline strength and cardio benchmarks, and a 90-day plan — included with every membership tier.
Personal Training
Book 1:1 sessions with a coach for strength, mobility, or sport-specific programming. Founder Access includes two sessions a month; all other tiers can book sessions individually.
₹1,499 / session
Coaches who plan around your week
Strength & Conditioning Coach
Strength & Conditioning
Specializes in strength programming for people training around a busy work schedule — efficient sessions, minimal wasted time.
Yoga & Mobility Instructor
Yoga & Mobility
Leads morning and evening yoga and mobility sessions designed to offset long hours at a desk.
HIIT & Group Fitness Coach
HIIT & Group Fitness
Runs the studio's high-intensity group classes, including HIIT and Zumba, with modifications for every fitness level.
Illustrative placeholder trainer profiles — to be replaced before launch.
Ready to train here?
Every membership includes a complimentary fitness assessment and unlimited group classes.